Wellness Challenge Ideas

This wellness challenge idea pack is a great way to get students, faculty and family interested in setting personal health goals. Students choose one SMART goal each week to complete 3 weekly wellness challenges focused on healthy eating, physical activity, sleep and screen time. Students track their progress and reflect on the experience. 

$4.00

Wellness Challenge Ideas

Description

If you’re looking for some wellness challenge ideas to motivate your students to take on personal health goals, look no further.

Students practice health-enhancing behaviors, choosing one SMART goal each week to complete 3 weekly wellness challenges focused on healthy eating, physical activity, sleep and screen time. For each challenge, students track their progress and reflect on the experience. 

This wellness challenge idea pack is fully editable and includes:

🍎3 Weekly Wellness Challenges

🍎3 Launch Videos (and bonus templates to create your own, if you choose)

🍎3 Tracking/Reflection Sheets

🍎Correspondence to Students

🍎Correspondence to Families (inviting them to join the challenge)

🍎Correnspondence to Faculty (inviting them to join the challenge)

🍎Reflection Questions

🍎Modifications

🍎Grading Checklist

The wellness challenge idea pack focuses on National Health Education Standards 6 and 7; and Self-Awareness & Self-Management from the CASEL-5.

⭐You’ll need a Free Canva Account for Educators to access & edit most materials

  1. First, download your PDF once your purchase is processed. It will include all of the lesson plans as well as tips for using Canva.
  2. Inside the PDF you’ll find a table of contents with links to all of your materials. Most links will open an editable template in Canva (some connect you with Google Docs and YouTube).
  3. These Canva templates are fully editable, although you can use them as is with your students. They are also downloadable and printable inside of Canva

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